Best Dehydrated Vegetables

Last Updated: Jun 12, 2023 @ 10:26 am.

Dehydrated Vegetables: Our Tests, Plus Advice & Tips

Shelf-stable dehydrated vegetables are perfect for making soup on a camping trip. Or having as part of a hurricane supplies kit—add hot water or broth and you have a meal. 

To test dehydrated vegetables, we did just that—we made vegetable soup!

Along the way, we picked up some tips and advice to share:

• Closely follow directions on rehydration. Different types of veggies may require different times to soak or simmer. In our testing, we eliminated brands that had incomplete or missing instruction.

• Most of the nutritional value of the veggies is preserved when you dehydrate them. 

• Consider using these veggies in ramen, meatloaf or other rice dishes. Ramen works well for camping—and these veggies add extra nutrients. 

After testing several brands, we think these are the best bets for most folks.

About the Authors

Denise & Alan Fields are consumer advocates and best-selling authors. The Fields have authored 12 books with three million copies in print, including the best-selling guide to baby gear, Baby Bargains.

The Fields have been featured and quoted in the New York Times, Wall Street Journal and Los Angeles Times.

As consumer products experts, the Fields have been guests on the NBC Today Show, Good Morning America and ABC’s 20/20.

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